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Balsamic Tomato Basil Sweet Potatoes With Chicken Tender

Carbs in Ion Nutrition Balsamic Tomato Basil Sweet Potatoes With Chicken Tender

Ion Nutrition Balsamic Tomato Basil Sweet Potatoes With Chicken Tender (1 container) contains 40g total carbs, 32g net carbs, 4.5g fat, 30g protein, and 310 calories.

  • Net Carbs

    32 g

  • Fiber

    8 g

  • Total Carbs

    40 g

  • Protein

    30 g

  • Fats

    4.5 g

310 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 473g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    40 g

    • Net Carbs

      32 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    162 mg

  • Iron

    3 mg

  • Potassium

    1591 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg