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Carbs in Long John Silver's Sides Macaroni & Cheese
Long John Silver's Sides Macaroni & Cheese (1 serving) contains 19g total carbs, 18g net carbs, 6g fat, 6g protein, and 150 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
6 g
Fats
6 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
150 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
490 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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