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Grilled Tofu Vegetable Pasta Salad

Carbs in Grilled Tofu Vegetable Pasta Salad

Grilled Tofu Vegetable Pasta Salad (4 serving) contains 127g total carbs, 103.3g net carbs, 38.8g fat, 55.4g protein, and 1010 calories.

Net Carbs

103.3 g
Fiber

23.7 g
Total Carbs

127 g
Protein

55.4 g
Fats

38.8 g

1010 cals

Quantity

Serving Size

Serving Size: 4 serving
Serving Weight: 1095g

Nutrient

Value

Calories

1010.4 kCal
Total Carbs

127 g
- Net Carbs
  
  103.3 g
- Fiber
  
  23.7 g
- Starch
  
  -
- Sugar
  
  29.4 g
- Sugar Alcohols
  
  -
Protein

55.4 g
Fat

38.8 g
- Monounsat. Fat
  
  15.5 g
- Polyunsat. Fat
  
  9.9 g
- Saturated Fat
  
  8.7 g
- Cholesterol
  
  21.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

945.4 mg
Iron

15.2 mg
Magnesium

335.9 mg
Phosphorus

1108.6 mg
Potassium

2482.9 mg
Sodium

853.9 mg
Zinc

9.9 mg
Copper

1.9 mg
Selenium

162 mcg
Folate

332.7 mcg
Vitamin A

1918.9 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

1.3 mg
Vit B3 (Niacin)

18.7 mg
Vitamin B6

1.7 mg
Vitamin B12

0.4 mcg
Vitamin C

221.5 mg
Vitamin D

0.4 mcg
Vitamin K

146.4 mcg
Vitamin E

6.9 mg