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No Added Sugar Whole Blackberries

Carbs in Great Value No Added Sugar Whole Blackberries

Great Value No Added Sugar Whole Blackberries (1 cup) contains 22g total carbs, 15g net carbs, 0.5g fat, 2g protein, and 100 calories.

  • Net Carbs

    15 g

  • Fiber

    7 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      15 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    32 mg

  • Phosphorus

    40 mg

  • Potassium

    200 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Folate

    40 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    28 mcg