#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cheese & Onion Crispbakes

Carbs in Iceland Cheese & Onion Crispbakes

Iceland Cheese & Onion Crispbakes (1 crispbake) contains 21.8g total carbs, 20g net carbs, 5.3g fat, 3.7g protein, and 142 calories.

Net Carbs

20 g
Fiber

1.8 g
Total Carbs

21.8 g
Protein

3.7 g
Fats

5.3 g

142 cals

Quantity

Serving Size

Serving Size: 1 crispbake
Serving Weight: 0g

Nutrient

Value

Calories

141.7 kCal
Total Carbs

21.8 g
- Net Carbs
  
  20 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

5.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg