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Brown Sugar Pecan Oatmeal

Carbs in Nature Valley Brown Sugar Pecan Oatmeal

Nature Valley Brown Sugar Pecan Oatmeal (1 serving) contains 54g total carbs, 47g net carbs, 8g fat, 7g protein, and 310 calories.

  • Net Carbs

    47 g

  • Fiber

    7 g

  • Total Carbs

    54 g

  • Protein

    7 g

  • Fats

    8 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    54 g

    • Net Carbs

      47 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    240 mg

  • Sodium

    140 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg