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Carbs in Tony Ferguson Vanilla Vlcd Shake
Tony Ferguson Vanilla Vlcd Shake (1 serving) contains 12g total carbs, 7.9g net carbs, 1.7g fat, 18g protein, and 142 calories.
Net Carbs
7.9 g
Fiber
4.1 g
Total Carbs
12 g
Protein
18 g
Fats
1.7 g
142 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
141.7 kCal
Total Carbs
12 g
Net Carbs
7.9 g
Fiber
4.1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
18 g
Fat
1.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
346 mg
Iron
6 mg
Magnesium
117 mg
Phosphorus
274 mg
Potassium
681 mg
Sodium
323 mg
Zinc
5 mg
Copper
0.8 mg
Selenium
20 mcg
Folate
133 mcg
Vitamin A
250 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.7 mg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin D
3 mcg
Vitamin K
33 mcg
Vitamin E
4 mg