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Ginger Spice Cookie

Carbs in The Protein Cookie Co Ginger Spice Cookie

The Protein Cookie Co Ginger Spice Cookie (1 cookie) contains 22g total carbs, 21g net carbs, 8g fat, 20g protein, and 250 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

20 g
Fats

8 g

250 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 65g

Nutrient

Value

Calories

250 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

0.8 mg
Potassium

200 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg