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Harvest Squash Soup

Carbs in Market Basket Harvest Squash Soup

Market Basket Harvest Squash Soup (1 cup) contains 22g total carbs, 20g net carbs, 14g fat, 4g protein, and 220 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    14 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    360 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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