#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Natural Vanilla Bean Oats & Whey

Carbs in Optimum Nutrition 100% Natural Vanilla Bean Oats & Whey

Optimum Nutrition 100% Natural Vanilla Bean Oats & Whey (1 scoop) contains 22g total carbs, 17g net carbs, 1.5g fat, 24g protein, and 200 calories.

Net Carbs

17 g
Fiber

5 g
Total Carbs

22 g
Protein

24 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

22 g
- Net Carbs
  
  17 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg