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Opti-bar Cookies 'n Cream Flavor

Carbs in Optimum Nutrition Opti-bar Cookies 'n Cream Flavor

Optimum Nutrition Opti-bar Cookies 'n Cream Flavor (1 bar) contains 20g total carbs, 10g net carbs, 9g fat, 20g protein, and 250 calories.

Net Carbs

10 g
Fiber

10 g
Total Carbs

20 g
Protein

20 g
Fats

9 g

250 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 60g

Nutrient

Value

Calories

250 kCal
Total Carbs

20 g
- Net Carbs
  
  10 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg