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Fitnesse Chocolate Flakes

Carbs in Nestle Fitnesse Chocolate Flakes

Nestle Fitnesse Chocolate Flakes (1 serving) contains 75g total carbs, 68.2g net carbs, 3g fat, 8.1g protein, and 371 calories.

  • Net Carbs

    68.2 g

  • Fiber

    6.8 g

  • Total Carbs

    75 g

  • Protein

    8.1 g

  • Fats

    3 g

371 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    371.4 kCal

  • Total Carbs

    75 g

    • Net Carbs

      68.2 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      1.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    706 mg

  • Iron

    8.6 mg

  • Sodium

    322 mg

  • Zinc

    9 mg

  • Folate

    222 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    11 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4.6 mg

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