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Spinach Bacon Salad Kit

Carbs in Fresh & Easy Spinach Bacon Salad Kit

Fresh & Easy Spinach Bacon Salad Kit (1 cup) contains 10g total carbs, 8g net carbs, 1.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    5 g

  • Fats

    1.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    290 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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