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Bagel With Guava Spread And Cream Cheese

Carbs in Bagel-fuls Bagel With Guava Spread And Cream Cheese

Bagel-fuls Bagel With Guava Spread And Cream Cheese (1 bagel-ful) contains 32g total carbs, 29g net carbs, 3g fat, 6g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 1 bagel-ful
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg