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Fish Sticks

Carbs in Ian's Fish Sticks

Ian's Fish Sticks (6 sticks) contains 24g total carbs, 23g net carbs, 5g fat, 11g protein, and 190 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    11 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 6 sticks
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    170 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg