#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mushrooms Portabella Raw

Carbs in Mushrooms Portabella Raw

Mushrooms Portabella Raw (1 cup diced) contains 3.3g total carbs, 2.2g net carbs, 0.3g fat, 1.8g protein, and 19 calories.

Net Carbs

2.2 g
Fiber

1.1 g
Total Carbs

3.3 g
Protein

1.8 g
Fats

0.3 g

19 cals

Quantity

Serving Size

Serving Size: 1 cup diced
Serving Weight: 86g

Nutrient

Value

Calories

18.9 kCal
Total Carbs

3.3 g
- Net Carbs
  
  2.2 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

2.6 mg
Iron

0.3 mg
Phosphorus

92.9 mg
Potassium

313 mg
Sodium

7.7 mg
Zinc

0.5 mg
Copper

0.3 mg
Selenium

16 mcg
Folate

24.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin D

0.2 mcg
Vitamin E

0 mg