#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tasty Light Cheese With Crisp Crackers

Carbs in Mainland Tasty Light Cheese With Crisp Crackers

Mainland Tasty Light Cheese With Crisp Crackers (1 serving) contains 12g total carbs, 12g net carbs, 9.6g fat, 12g protein, and 185 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    12 g

  • Fats

    9.6 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    185.2 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    287 mg

  • Sodium

    317 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg