#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholemeal Bread Flour

Carbs in Waitrose Organic Wholemeal Bread Flour

Waitrose Organic Wholemeal Bread Flour (1 serving) contains 70g total carbs, 59g net carbs, 2.2g fat, 14g protein, and 319 calories.

  • Net Carbs

    59 g

  • Fiber

    11 g

  • Total Carbs

    70 g

  • Protein

    14 g

  • Fats

    2.2 g

319 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    319.3 kCal

  • Total Carbs

    70 g

    • Net Carbs

      59 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg