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Healthy Bake Multigrain Breaded Fish Fillets

Carbs in High Liner Healthy Bake Multigrain Breaded Fish Fillets

High Liner Healthy Bake Multigrain Breaded Fish Fillets (2 fillets) contains 20g total carbs, 13g net carbs, 3.5g fat, 12g protein, and 160 calories.

Net Carbs

13 g
Fiber

7 g
Total Carbs

20 g
Protein

12 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 2 fillets
Serving Weight: 100g

Nutrient

Value

Calories

160 kCal
Total Carbs

20 g
- Net Carbs
  
  13 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg