#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup Cheese Canned Condensed Commercial

Carbs in Soup Cheese Canned Condensed Commercial

Soup Cheese Canned Condensed Commercial (1 cup) contains 29g total carbs, 23.4g net carbs, 10.1g fat, 2.1g protein, and 211 calories.

  • Net Carbs

    23.4 g

  • Fiber

    5.7 g

  • Total Carbs

    29 g

  • Protein

    2.1 g

  • Fats

    10.1 g

211 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 257g

Nutrient

Value

  • Calories

    210.7 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23.4 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    10.1 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      7.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    92.5 mg

  • Iron

    0.4 mg

  • Magnesium

    30.8 mg

  • Phosphorus

    84.8 mg

  • Potassium

    95.1 mg

  • Sodium

    1778.4 mg

  • Zinc

    0.4 mg

  • Copper

    0.3 mg

  • Selenium

    9.3 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    181.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.1 mcg

  • Vitamin E

    1.4 mg