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Dark Chocolate Coconut Butter

Carbs in Kolat Superfood Fusions Dark Chocolate Coconut Butter

Kolat Superfood Fusions Dark Chocolate Coconut Butter (2 tbsp) contains 9g total carbs, 5g net carbs, 15g fat, 6g protein, and 180 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    6 g

  • Fats

    15 g

180 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    200 mg

  • Sodium

    10 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Folate

    16 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    16.1 mg