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Oatmeal Cookie Mix

Carbs in Betty Crocker Oatmeal Cookie Mix

Betty Crocker Oatmeal Cookie Mix (1 serving) contains 22g total carbs, 21g net carbs, 1.5g fat, 2g protein, and 150 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    40 mg

  • Sodium

    105 mg

  • Folate

    8 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg

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