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Carbs in Tesco Fresh Food Sweet Potato Mash
Tesco Fresh Food Sweet Potato Mash (1 serving) contains 18.2g total carbs, 16g net carbs, 1.8g fat, 1.4g protein, and 90 calories.
Net Carbs
16 g
Fiber
2.2 g
Total Carbs
18.2 g
Protein
1.4 g
Fats
1.8 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
90 kCal
Total Carbs
18.2 g
Net Carbs
16 g
Fiber
2.2 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
1.4 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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