#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Houmous With Extra Virgin Olive Oil

Carbs in M&s Houmous With Extra Virgin Olive Oil

M&s Houmous With Extra Virgin Olive Oil (1 serving) contains 13.1g total carbs, 7.9g net carbs, 29g fat, 6.1g protein, and 327 calories.

Net Carbs

7.9 g
Fiber

5.2 g
Total Carbs

13.1 g
Protein

6.1 g
Fats

29 g

327 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

326.7 kCal
Total Carbs

13.1 g
- Net Carbs
  
  7.9 g
- Fiber
  
  5.2 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

29 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0 mcg