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Uncooked Whole Durum Wheat Flour Phulka

Carbs in Phulka Fresh Uncooked Whole Durum Wheat Flour Phulka

Phulka Fresh Uncooked Whole Durum Wheat Flour Phulka (1 roti) contains 15g total carbs, 14g net carbs, 3.5g fat, 3g protein, and 100 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

3 g
Fats

3.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 roti
Serving Weight: 33g

Nutrient

Value

Calories

100 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg