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Protein Oats A Complete High Protein Breakfast Meal

Carbs in Usn Protein Oats A Complete High Protein Breakfast Meal

Usn Protein Oats A Complete High Protein Breakfast Meal (2 scoops) contains 32g total carbs, 29g net carbs, 2.2g fat, 24g protein, and 90 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

24 g
Fats

2.2 g

90 cals

Quantity

Serving Size

Serving Size: 2 scoops
Serving Weight: 65g

Nutrient

Value

Calories

89.9 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

24 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

137 mg
Magnesium

8 mg
Phosphorus

89 mg
Potassium

49 mg
Sodium

18 mg
Zinc

0.5 mg
Folate

65 mcg
Vitamin A

703 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vitamin B6

0.7 mg
Vitamin B12

0.6 mcg
Vitamin C

20 mg
Vitamin D

2.1 mcg
Vitamin E

3.3 mg