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Organic Grilled Chicken Spinach & Squash Bowl

Carbs in O Organics Organic Grilled Chicken Spinach & Squash Bowl

O Organics Organic Grilled Chicken Spinach & Squash Bowl (1 bowl) contains 20g total carbs, 17g net carbs, 3g fat, 13g protein, and 160 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    13 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 258g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    102 mg

  • Iron

    2 mg

  • Potassium

    315 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg