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Spiced Salmon & Garlic Yogurt Over Barley Carrots & Olives

Carbs in Blue Apron Spiced Salmon & Garlic Yogurt Over Barley Carrots & Olives

Blue Apron Spiced Salmon & Garlic Yogurt Over Barley Carrots & Olives (0.5 meal) contains 64g total carbs, 52g net carbs, 14g fat, 41g protein, and 580 calories.

  • Net Carbs

    52 g

  • Fiber

    12 g

  • Total Carbs

    64 g

  • Protein

    41 g

  • Fats

    14 g

580 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 421g

Nutrient

Value

  • Calories

    580 kCal

  • Total Carbs

    64 g

    • Net Carbs

      52 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    840 mg

  • Vitamin A

    3900 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg