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Breakfast Southwestern Frittata

Carbs in Seattle Sutton's Healthy Eating Breakfast Southwestern Frittata

Seattle Sutton's Healthy Eating Breakfast Southwestern Frittata (1 package) contains 28g total carbs, 24g net carbs, 2.5g fat, 15g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    15 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    360 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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