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Carbs in Trader Joe's Chicken Shu Mai
Trader Joe's Chicken Shu Mai (1 serving) contains 16g total carbs, 15g net carbs, 3g fat, 11g protein, and 130 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
11 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 104g
Nutrient
Value
Calories
130 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1 mg
Potassium
190 mg
Sodium
760 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
