#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Peas

Carbs in Nature's Promise Organic Peas

Nature's Promise Organic Peas (0.5 cup) contains 12g total carbs, 7g net carbs, 0g fat, 5g protein, and 70 calories.

  • Net Carbs

    7 g

  • Fiber

    5 g

  • Total Carbs

    12 g

  • Protein

    5 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    12 g

    • Net Carbs

      7 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    60 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg