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Carbs in Coles Light Smooth Ricotta
Coles Light Smooth Ricotta (1 serving) contains 1.1g total carbs, 1.1g net carbs, 1.6g fat, 2.3g protein, and 28 calories.
Net Carbs
1.1 g
Fiber
0 g
Total Carbs
1.1 g
Protein
2.3 g
Fats
1.6 g
28 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
28 kCal
Total Carbs
1.1 g
Net Carbs
1.1 g
Fiber
-
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
2.3 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
54 mg
Vitamin A
0 mcg
Vitamin D
0 mcg