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Urad Gota Matpe Beans Skinless

Carbs in Kohinoor Urad Gota Matpe Beans Skinless

Kohinoor Urad Gota Matpe Beans Skinless (0.25 cup) contains 60g total carbs, 43g net carbs, 1g fat, 23g protein, and 361 calories.

  • Net Carbs

    43 g

  • Fiber

    17 g

  • Total Carbs

    60 g

  • Protein

    23 g

  • Fats

    1 g

361 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    361 kCal

  • Total Carbs

    60 g

    • Net Carbs

      43 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    510 mg

  • Iron

    2.5 mg

  • Sodium

    40 mg

  • Vitamin A

    420 mcg

  • Vitamin D

    0 mcg

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