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Sweet Potato Quinoa Bowl

Carbs in Kashi Sweet Potato Quinoa Bowl

Kashi Sweet Potato Quinoa Bowl (1 entree) contains 48g total carbs, 36g net carbs, 6g fat, 9g protein, and 270 calories.

  • Net Carbs

    36 g

  • Fiber

    12 g

  • Total Carbs

    48 g

  • Protein

    9 g

  • Fats

    6 g

270 cals

Nutritional Facts

  • Serving Size: 1 entree
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    48 g

    • Net Carbs

      36 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.8 mg

  • Potassium

    540 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg