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Italian Herb Ciabatta Sandwich Rolls

Carbs in The Bakery Italian Herb Ciabatta Sandwich Rolls

The Bakery Italian Herb Ciabatta Sandwich Rolls (1 bun) contains 30g total carbs, 28g net carbs, 2.5g fat, 5g protein, and 160 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg