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Game Meat Goat Cooked Roasted

Carbs in Game Meat Goat Cooked Roasted

Game Meat Goat Cooked Roasted (1 piece, cooked (yield from 1 lb raw meat, boneless)) contains 0g total carbs, 0g net carbs, 10.3g fat, 92.1g protein, and 486 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    92.1 g

  • Fats

    10.3 g

486 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless)
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    486.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    92.1 g

  • Fat

    10.3 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      255 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57.8 mg

  • Iron

    12.7 mg

  • Phosphorus

    683.4 mg

  • Potassium

    1377 mg

  • Sodium

    292.4 mg

  • Zinc

    17.9 mg

  • Copper

    1 mg

  • Selenium

    40.1 mcg

  • Folate

    17 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    2.1 mg

  • Vit B3 (Niacin)

    13.4 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.1 mcg

  • Vitamin E

    1.2 mg