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Carbs in Lewis Bakeries Healthy Life Southern Country Style 100% Whole Wheat Sandwich Buns
Lewis Bakeries Healthy Life Southern Country Style 100% Whole Wheat Sandwich Buns (1 bun) contains 21g total carbs, 18g net carbs, 1.5g fat, 5g protein, and 110 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
5 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 46g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
210 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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