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Guacamole Topping

Carbs in The Co-operative Guacamole Topping

The Co-operative Guacamole Topping (1 tbsp) contains 1.7g total carbs, 1.2g net carbs, 1.9g fat, 0.5g protein, and 23 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0.5 g

  • Total Carbs

    1.7 g

  • Protein

    0.5 g

  • Fats

    1.9 g

23 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    22.9 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      1.2 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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