#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Butter & Herb Flavored Mashed Potatoes

Carbs in Idahoan Butter & Herb Flavored Mashed Potatoes

Idahoan Butter & Herb Flavored Mashed Potatoes (0.5 cup prepared) contains 20g total carbs, 19g net carbs, 2.5g fat, 2g protein, and 110 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

2 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup prepared
Serving Weight: 0g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

510 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg