#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Brunswick Stew

Carbs in Smokey Bones Bar & Grill Brunswick Stew

Smokey Bones Bar & Grill Brunswick Stew (1 cup) contains 28g total carbs, 24g net carbs, 4.5g fat, 6g protein, and 170 calories.

Net Carbs

24 g
Fiber

4 g
Total Carbs

28 g
Protein

6 g
Fats

4.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 204g

Nutrient

Value

Calories

170 kCal
Total Carbs

28 g
- Net Carbs
  
  24 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  4 mg
Glycemic Load

-

Supplemental

Value

Sodium

1020 mg
Vitamin A

0 mcg
Vitamin D

0 mcg