#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Tikka Masala Gluten Free

Carbs in Trader Joe's Chicken Tikka Masala Gluten Free

Trader Joe's Chicken Tikka Masala Gluten Free (1 tray) contains 39g total carbs, 38g net carbs, 14g fat, 21g protein, and 360 calories.

Net Carbs

38 g
Fiber

1 g
Total Carbs

39 g
Protein

21 g
Fats

14 g

360 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 241g

Nutrient

Value

Calories

360 kCal
Total Carbs

39 g
- Net Carbs
  
  38 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

6.3 mg
Sodium

580 mg
Vitamin A

225 mcg
Vitamin C

6 mg
Vitamin D

0 mcg