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Sesame Ginger Cod

Carbs in High Liner Sesame Ginger Cod

High Liner Sesame Ginger Cod (1 fillet) contains 13g total carbs, 13g net carbs, 3.5g fat, 20g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    20 g

  • Fats

    3.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    590 mg

  • Sodium

    580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.9 mcg

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