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Greens Greek Salad

Carbs in Island Wing Company Greens Greek Salad

Island Wing Company Greens Greek Salad (1 serving) contains 24g total carbs, 14g net carbs, 14g fat, 49g protein, and 410 calories.

  • Net Carbs

    14 g

  • Fiber

    10 g

  • Total Carbs

    24 g

  • Protein

    49 g

  • Fats

    14 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    24 g

    • Net Carbs

      14 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    49 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg