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Carbs in Newk's Chef Salad No Croutons Fat-free Ranch
Newk's Chef Salad No Croutons Fat-free Ranch (1 salad) contains 14g total carbs, 9g net carbs, 13g fat, 32g protein, and 290 calories.
Net Carbs
9 g
Fiber
5 g
Total Carbs
14 g
Protein
32 g
Fats
13 g
290 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
14 g
Net Carbs
9 g
Fiber
5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
32 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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