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Carbs in Dole Kiwi
Dole Kiwi (2 kiwis) contains 22g total carbs, 18g net carbs, 1g fat, 2g protein, and 90 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
2 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 2 kiwis
- Serving Weight: 148g
Nutrient
Value
Calories
90 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Vitamin A
30 mcg
Vitamin C
138 mg
Vitamin D
0 mcg
