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Turkey Breast Meat

Carbs in Turkey Breast Meat

Turkey Breast Meat (1 serving) contains 1.4g total carbs, 1.2g net carbs, 0.5g fat, 5.6g protein, and 34 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0.2 g

  • Total Carbs

    1.4 g

  • Protein

    5.6 g

  • Fats

    0.5 g

34 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    34 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.2 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      14 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.6 mg

  • Iron

    0.5 mg

  • Magnesium

    6.9 mg

  • Phosphorus

    53 mg

  • Potassium

    100 mg

  • Sodium

    306 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    7.5 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg