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Live Smart Organic Vegetable Medley

Carbs in Schwan's Live Smart Organic Vegetable Medley

Schwan's Live Smart Organic Vegetable Medley (1 cup) contains 12g total carbs, 9g net carbs, 1g fat, 4g protein, and 70 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    245 mg

  • Sodium

    15 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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