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Essential Cod And Parsley Fishcakes

Carbs in Waitrose Essential Cod And Parsley Fishcakes

Waitrose Essential Cod And Parsley Fishcakes (1 cake) contains 22.5g total carbs, 21g net carbs, 7.1g fat, 15g protein, and 212 calories.

  • Net Carbs

    21 g

  • Fiber

    1.5 g

  • Total Carbs

    22.5 g

  • Protein

    15 g

  • Fats

    7.1 g

212 cals

Nutritional Facts

  • Serving Size: 1 cake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    212.2 kCal

  • Total Carbs

    22.5 g

    • Net Carbs

      21 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg