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Long Grain & Wild Rice Garlic & Herb Mix

Carbs in Near East Long Grain & Wild Rice Garlic & Herb Mix

Near East Long Grain & Wild Rice Garlic & Herb Mix (0.33 cup) contains 43g total carbs, 41g net carbs, 0.5g fat, 5g protein, and 200 calories.

  • Net Carbs

    41 g

  • Fiber

    2 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    0.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    43 g

    • Net Carbs

      41 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    135 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg