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Cinnamon Swirl French Toast

Carbs in Ralphs Cinnamon Swirl French Toast

Ralphs Cinnamon Swirl French Toast (2 slices) contains 40g total carbs, 39g net carbs, 4.5g fat, 7g protein, and 230 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    4.5 g

230 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    470 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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